Mindset Reset is a fast, science-backed Emotional Fitness experience for leaders who are done \u201cpowering through.\u201d<\/p>\n\n\n\n
In just 20 minutes<\/strong>, you\u2019ll learn why traditional mental health tools often fall short in high-pressure environments and what actually works instead. This session introduces Emotional Fitness<\/strong>, the next evolution beyond awareness and conversation, focused on real-time nervous system regulation.<\/p>\n\n\n\n Each week, Sam Kabert will teach two proven breath-based tools \u2014 Cyclic Sigh<\/strong> V\u00e0 Ninja Breath<\/strong> \u2014 and guide you through a live reset you can feel immediately. No therapy. No oversharing. Just practical tools that help you shift state, regain clarity, and lead with more capacity.<\/p>\n\n\n\n This session delivers a practical 90-second reset you can use to bookend your day and regulate stress anytime you need it.<\/p>\n\n\n\n Bonus:<\/strong> You\u2019ll leave calmer, clearer, and wondering why no one taught you this sooner.<\/p>\n\n\n\n <\/p>","protected":false},"featured_media":56920,"template":"","meta":{"_acf_changed":true,"vibemap_event_id":"","vibemap_event_url":"https:\/\/members.svcentralchamber.com\/events\/details\/mindset-reset-a-20-minute-emotional-fitness-reset-for-leaders-03-31-2026-12037","vibemap_event_start_date":"2026-03-31 13:20:00","vibemap_event_end_date":"2026-03-31 13:40:00","vibemap_event_images":[],"vibemap_event_is_featured":false,"vibemap_event_venue_name":"Silicon Valley Chamber of Commerce","vibemap_event_venue_address":"3350 Scott Blvd BLDG 54, Santa Clara, CA 95054"},"vibemap_event_category":[2811],"vibemap_event_tags":[],"class_list":["post-56919","vibemap_event","type-vibemap_event","status-publish","has-post-thumbnail","hentry","vibemap_event_category-community","vibemap_event_venue-silicon-valley-chamber-of-commerce"],"acf":[],"content_card":null,"_links":{"self":[{"href":"https:\/\/www.discoversantaclara.org\/vi\/wp-json\/wp\/v2\/vibemap_event\/56919","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.discoversantaclara.org\/vi\/wp-json\/wp\/v2\/vibemap_event"}],"about":[{"href":"https:\/\/www.discoversantaclara.org\/vi\/wp-json\/wp\/v2\/types\/vibemap_event"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.discoversantaclara.org\/vi\/wp-json\/wp\/v2\/media\/56920"}],"wp:attachment":[{"href":"https:\/\/www.discoversantaclara.org\/vi\/wp-json\/wp\/v2\/media?parent=56919"}],"wp:term":[{"taxonomy":"vibemap_event_category","embeddable":true,"href":"https:\/\/www.discoversantaclara.org\/vi\/wp-json\/wp\/v2\/vibemap_event_category?post=56919"},{"taxonomy":"vibemap_event_tags","embeddable":true,"href":"https:\/\/www.discoversantaclara.org\/vi\/wp-json\/wp\/v2\/vibemap_event_tags?post=56919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
Mindset Reset begins just 5 minutes after the SVBC weekly networking meeting<\/strong> \u2014 stay after the meeting and give your nervous system a reset before heading back into your day.<\/p>\n\n\n\n